Yoga Classes

GENTLE MORNING FLOW

Fridays 9.15am – 10.15am

Glenkens Community Centre, Dalry

Drop-in: £7

Block of 5: £30

Please take note of the essentials below before attending your first class.

• All classes are open level unless specified, and beginners are most welcome.
• Please bring your own yoga mat as there are no spares at any of the venues!
• Please arrive 5-10 minutes early for class
• Wear comfortable clothing that allows you to move
• Come to practice with an empty stomach, or at least 2 hours after eating
• If you have a health issue or injury, or if you are pregnant, please notify me before class.
• No experience or flexibility is required to practise yoga, all are welcome!